Did you forget your Instagram password, you do not remember it and can’t log in

Don’t worry!

Follow the below steps and instructions on how you can reset your Instagram password in 2024 so you can log in successfully and a final tip to never get locked out!

Brought to you by Mau, a Senior Instagram marketing specialist at eDigital.

I forgot my Instagram password

I forgot my Instagram password – chameleon – reptile


STEP 1: Visit the Instagram web version site from a desktop computer (not the Instagram app)

STEP 2: Click on the “forgot password?” text link

Instagram forgot password how to reset it link

Instagram forgot password how to reset it link

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STEP 3: You will be prompted to a new screen. Type your email or user name (Either of the two will be required) and also confirm that you are not a robot. Then click on “Reset your password“.

forgot instagram password how to reset it add email or username confirm not robot

forgot my Instagram password how to reset it – add email or username and confirm not a robot

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STEP 4: Instagram will show a small message at the bottom of the screen confirming that they have sent an email to your email address.

forgot instagram password please check email notification

forgot your Instagram password – please check the email notification

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STEP 5: Open the email Instagram sends you and click on “Reset password”

reset your password instagram email

reset your password Instagram email

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STEP 6: You will be taken to a screen where you need to type your new password twice.

instagram password reset confirmation step

Instagram password reset confirmation step

STEP 7: Viola! You have successfully login to your Instagram Account 🙂

STEP 8: If you use Chrome as your preferred default browser you can save your password as per below so you never get locked out. Only complete this step if you are the only person using that specific desktop or laptop.

chrome google smart lock save update instagram password

chrome Google smart lock save update Instagram password

If you have any other Instagram login issues or any questions feel free to contact us



Correct Instagram login is essential for accessing your account, ensuring security and privacy and facilitating communication and content management.

Successfully logging in on Instagram allows you to maintain business continuity and provides peace of mind as you use Instagram to promote your business.
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